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Low Carb Mac and Cheese
Mac and cheese is the ultimate comfort food, and it’s usually a full-on carb assault with extensive blood sugar spikes. With this diabetic-friendly recipe, you don’t have to miss out on its creamy, cheesy goodness. Every aspect of this adapted recipe is designed to make this a perfect holiday treat for diabetics. First: using low-carb pasta, a…
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Crispy Roasted Potatoes – Diabetic Safe
Welcome Santa or family with crispy, golden roasted potatoes to complete your Christmas meal. This diabetic-friendly recipe elevates the classic with optional savory flavors, crunchy textures, and a few health-conscious tweaks. Plus, it incorporates an amazing cool-down step that transforms the roasted potatoes into a remarkably diabetic-healthy option. Below, you’ll find easy instructions, tips to…
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Strawberry Santas – A Diabetic Safe Version
Some treats are almost too cute to eat. Almost that is, almost. Even better they are a healthy and happy treat for the holidays? These Strawberry Santas are as adorable as they are delicious! This creamy, sweet dessert made of fresh strawberries are perfect for diabetics or anyone looking for a light, low-sugar dessert. Below,…
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Best Low Sugar Low Carb Fudge
Don’t you and your family just love a rich, creamy piece of fudge during the holidays? This diabetic-friendly chocolate fudge is indulgent and silky smooth, even while being low in sugar. It’s the perfect treat that melts in your mouth and matches perfectly with coffee tea or hot cocoa for a double shot of chocolate. …
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Cheesezams – The Ultimate Low Carb Snack
Looking for a quick, protein-packed, low carb snack that’s bursting with flavor? Cheesezams (A mashup of Cheese and slices of Ham) are here to save the day! These cheesy, creamy, and savory rolls are perfect for diabetics or anyone craving a quick, delicious low carb snack that’s perfect for diabetics. They’re simple to make, easy…
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Christmas Ham – Maple Glazed and Diabetic Friendly
In reality, by this time of year, you might have had more than enough of turkey, but usually, the next perfect option is a glazed Christmas ham. It is a show-stopping centerpiece for any holiday meal, and this diabetic-friendly recipe makes it possible to enjoy all the flavor without the sugar overload. Using a sugar-free…
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Diabetic Friendly Cheesy Baked Egg Casserole
At our house, Christmas begins with coffee and a quick breakfast to the morning going after presents are opened. We love this easy-to-do yummy breakfast as a break from post-wrapping paper carnage. This cheesy baked egg casserole is easy to make, customizable, and perfect for feeding the whole family. With endless add-in options, you can cater…
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Diabetic Friendly Christmas Sugar Cookies
Its just not really Christmas without sugar cookies is it? This recipe is a must-have for festive diabetics during the holidays, especially when they can be cut into fun shapes and decorated with yummy icing. This diabetic-friendly recipe lets you enjoy the magic of Christmas sugar cookies without worrying about the sugar overload. These sugar cookies…
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Diabetic Friendly Gingerbread Cookies
Nothing says the holidays have started like the smell of warm gingerbread cookies just after you open the oven. You can always just make standard round cookies, but don’t forget you can also get some super cute cookie cutters and make traditional gingerbread cookies or even some Santa or reindeer-shaped cookies. Holiday dreams are the…
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Metformin: The Good, the Bad, and What You Should Know
Here is the traditional party line for Metformin according to doctors and big pharma you may have heard a million times before: If you or someone you care about is managing type 2 diabetes, chances are you’ve come across metformin. It’s often the first medication doctors prescribe because it’s effective, affordable, and has a track…