Category: Recipes
Earthy Green Juice
Sometimes people say, “How can you juice without raising your blood sugar numbers? I heard orange juice is death. So, Juices can’t work.” It’s easy, start with proper green juices. As this question? Are you craving a garden-fresh juice that’s both nutritious and satisfying? We can help. Earthy Green Juice combines peppery turnip greens, crisp…
Cinnamon Date Delight Smoothie
Who loves DATE night at the malt shop like the old days? Experienced diabetics know that Dates (the fruit kind) are amazingly sweet, and you are going to want to share this recipe with your next Friday night sweetheart. To top it off, not only are the dates great,t but the cinnamon is just the…
Diabetic-Friendly Easter Carrot Cake
Having the Easter bunny in town is one of the hardest tests of a diabetic’s willpower. It’s almost as bad this side of Halloween. The best way to beat the bunny at the treat test is to make your own diabetic designed sweet treats. What better to start a happy holiday than an Easter Carrot…
Cozy Chicken Broccoli Cheddar Soup: Packed With Protein and Comfort
This soup is more than just warm, creamy, and loaded with flavor, this Chicken Broccoli Cheddar Soup is the ultimate comfort food for anyone managing type 2 diabetes. Mom would be proud! Not only is it easy to make with simple, accessible ingredients, but it’s also packed with protein and nutrient-rich broccoli to keep you…
Chocolate Chip Cookies – Santa’s Low Carb Treat
Santa loves a sweet treat, and I bet you do too, or you wouldn’t be checking this recipe out. Anyone can come up with a traditional Santatastic recipe, but maybe our bowl is full of jelly, and the holiday hero is prediabetic. Let’s help him out just in case with these diabetic-friendly chocolate chip cookies.…
Mashed Potatoes – Low Carb Diabetic Friendly
Mashed potatoes are a holiday classic, but this diabetic-friendly recipe adds flavor and health-conscious tweaks to make them a guilt-free addition to your Christmas table. With buttery richness, a hint of roasted garlic, and fresh herbs, these mashed potatoes are creamy, satisfying, and easy to customize. Plus, we’ve included a cooling step to increase resistant…
Best Christmas Time Deviled Eggs
These deviled eggs are both classic and diabetic-friendly and are a great extra for the holidays! This special recipe keeps carbs low while adding creative Christmas-themed garnishes to your eggs. Whether you’re serving a crowd or whipping up a snack, these angeled eggs are sure to impress. You are welcome, Grandma! With step-by-step instructions, tips…
Low Carb Mac and Cheese
Mac and cheese is the ultimate comfort food, and it’s usually a full-on carb assault with extensive blood sugar spikes. With this diabetic-friendly recipe, you don’t have to miss out on its creamy, cheesy goodness. Every aspect of this adapted recipe is designed to make this a perfect holiday treat for diabetics. First: using low-carb pasta, a…
Crispy Roasted Potatoes – Diabetic Safe
Welcome Santa or family with crispy, golden roasted potatoes to complete your Christmas meal. This diabetic-friendly recipe elevates the classic with optional savory flavors, crunchy textures, and a few health-conscious tweaks. Plus, it incorporates an amazing cool-down step that transforms the roasted potatoes into a remarkably diabetic-healthy option. Below, you’ll find easy instructions, tips to…
Strawberry Santas – A Diabetic Safe Version
Some treats are almost too cute to eat. Almost that is, almost. Even better they are a healthy and happy treat for the holidays? These Strawberry Santas are as adorable as they are delicious! This creamy, sweet dessert made of fresh strawberries are perfect for diabetics or anyone looking for a light, low-sugar dessert. Below,…