Description
Diabetic Dad Man’s Guide to Intermittent Fasting | Digital Health Cookbook
Discover the transformative power of intermittent fasting with Diabetic Dad Man’s Guide to Intermittent Fasting. This printable recipe book and eBook is designed to help you improve your health, support weight loss, and reverse chronic illnesses like diabetes—all while fitting seamlessly into any lifestyle or diet, including vegan, vegetarian, keto, Whole30, and low carb.
What’s Inside:
– Step-by-Step Fasting Guide: Learn how to implement 24-hour, 36-hour, and 48-hour intermittent fasting methods for optimal health benefits.
– 10 Easy Recipes: Delicious, nutrient-packed recipes that are perfect for breaking your fast or enhancing your wellness routine.
– Health Facts & Wellness Tips: Understand the science behind fasting and its role in reversing diabetes, aiding weight loss, and boosting energy.
– Menu Planning & Food Journal Worksheets: Printable tools to track your fasting journey, plan meals, and stay organized.
– Low Carb Food List: Guidance on incorporating low carb foods into your plan for sustainable results.
– Adaptable for Any Diet: Works with a variety of dietary preferences, from keto to vegetarian, making it versatile for everyone.
Why You’ll Love This Cookbook:
– Digital & Printable: Instantly downloadable, allowing you to print recipes, food journal pages, or menu planning worksheets as needed.
– Beginner-Friendly: Accessible and easy to follow, making it perfect for anyone new to intermittent fasting or healthy cooking.
– Weight Loss & Wellness Focused: A powerful combination of fasting techniques, low carb foods, and expert insights to help you reach your health goals.
– No Physical Book: Enjoy the convenience of a digital product with unlimited downloads for lifetime access.
– Great for Overall Health: Perfect for managing diabetes, improving digestion, and enhancing your energy and vitality.
Perfect for:
– Individuals seeking a structured intermittent fasting plan
– Those looking to lose weight while embracing low carb cooking and healthy eating
– Anyone wanting to improve wellness and overall health naturally
Take the first step toward better health with this comprehensive fasting recipe book and guide. Be sure to check out my other health and wellness eBooks on Etsy for more resources to support your journey!
Notes:
– No physical product will be sent.
– Frames or props are not included in the purchase.
– Access your download immediately through Etsy
– The colors on your monitor may appear different from the printed image. This depends on the model of your device, the resolution of your screen, and the type of printer you have.
– Choose matte and heavy-weight paper for printing for a higher quality product.
– This is for personal use only. Do not resell posters or files commercially. You have printing rights and can print as many as you want from home, at a local print shop, or by uploading the file to an online printing service. Please contact me for information regarding commercial license use.
If you have any problems with your digital purchase please contact me. I will get back to you asap, usually within 24 hours to help resolve any problem you may have.
Information provided in this digital file is for educational purposes only. This is not to be used to substitute personalized dietary advice, please consult with a healthcare professional for personalized nutrition recommendations and individual needs.
Please check out the rest of my shop for more health posters, diet planners, and more! Thank you for choosing Diabetic Dad Man.
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