Tag: Diabetes
Earthy Green Juice
Sometimes people say, “How can you juice without raising your blood sugar numbers? I heard orange juice is death. So, Juices can’t work.” It’s easy, start with proper green juices. As this question? Are you craving a garden-fresh juice that’s both nutritious and satisfying? We can help. Earthy Green Juice combines peppery turnip greens, crisp…
Cinnamon Date Delight Smoothie
Who loves DATE night at the malt shop like the old days? Experienced diabetics know that Dates (the fruit kind) are amazingly sweet, and you are going to want to share this recipe with your next Friday night sweetheart. To top it off, not only are the dates great,t but the cinnamon is just the…
Diabetic-Friendly Easter Carrot Cake
Having the Easter bunny in town is one of the hardest tests of a diabetic’s willpower. It’s almost as bad this side of Halloween. The best way to beat the bunny at the treat test is to make your own diabetic designed sweet treats. What better to start a happy holiday than an Easter Carrot…
Cozy Chicken Broccoli Cheddar Soup: Packed With Protein and Comfort
This soup is more than just warm, creamy, and loaded with flavor, this Chicken Broccoli Cheddar Soup is the ultimate comfort food for anyone managing type 2 diabetes. Mom would be proud! Not only is it easy to make with simple, accessible ingredients, but it’s also packed with protein and nutrient-rich broccoli to keep you…
Sweeteners for Diabetics: Enjoy Your Favorite Foods Without the Blood Sugar Spike
If you’re living with diabetes, you know how tricky it can be to enjoy sweet treats without sending your blood sugar through the roof. The good news? There are plenty of sugar alternatives out there that let you indulge in your favorite desserts without the guilt—or the glucose spike. In this post, we’ll explore some…
Type 2 Diabetes 101 – What You Need to Know After a Diagnosis
So there you are, in the doctor’s office, hoping that you are going to find out if you are dying because that is how bad you have been feeling. The doctor comes in to tell you some good news and some bad news. Start with the bad. You have Type 2 Diabetes and your life…
Low Carb Mac and Cheese
Mac and cheese is the ultimate comfort food, and it’s usually a full-on carb assault with extensive blood sugar spikes. With this diabetic-friendly recipe, you don’t have to miss out on its creamy, cheesy goodness. Every aspect of this adapted recipe is designed to make this a perfect holiday treat for diabetics. First: using low-carb pasta, a…
Crispy Roasted Potatoes – Diabetic Safe
Welcome Santa or family with crispy, golden roasted potatoes to complete your Christmas meal. This diabetic-friendly recipe elevates the classic with optional savory flavors, crunchy textures, and a few health-conscious tweaks. Plus, it incorporates an amazing cool-down step that transforms the roasted potatoes into a remarkably diabetic-healthy option. Below, you’ll find easy instructions, tips to…
Strawberry Santas – A Diabetic Safe Version
Some treats are almost too cute to eat. Almost that is, almost. Even better they are a healthy and happy treat for the holidays? These Strawberry Santas are as adorable as they are delicious! This creamy, sweet dessert made of fresh strawberries are perfect for diabetics or anyone looking for a light, low-sugar dessert. Below,…
Best Low Sugar Low Carb Fudge
Don’t you and your family just love a rich, creamy piece of fudge during the holidays? This diabetic-friendly chocolate fudge is indulgent and silky smooth, even while being low in sugar. It’s the perfect treat that melts in your mouth and matches perfectly with coffee tea or hot cocoa for a double shot of chocolate. …