Tag: type 2 diabetes
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Why Gut Health Matters More Than You Think
When I was first diagnosed with type 2 diabetes, the advice I got was pretty straightforward and honestly surface and useless: stop eating sugar, lose some weight, take your meds, and see how things go. But no one—not one doctor, nurse, or diabetes educator—mentioned my gut health. And honestly, now I know that’s a problem.…
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Type 2 Diabetes 101 – What You Need to Know After a Diagnosis
So there you are, in the doctor’s office, hoping that you are going to find out if you are dying because that is how bad you have been feeling. The doctor comes in to tell you some good news and some bad news. Start with the bad. You have Type 2 Diabetes and your life…