These deviled eggs are both classic and diabetic-friendly and are a great extra for the holidays! This special recipe keeps carbs low while adding creative Christmas-themed garnishes to your eggs. Whether you’re serving a crowd or whipping up a snack, these angeled eggs are sure to impress. You are welcome, Grandma!
With step-by-step instructions, tips to make the process a breeze, and links to the best tools for the job, you’ll have a festive plate of deviled eggs ready in no time!
Ingredients and Why They Work
For the Eggs:
- 6 large eggs: The star ingredient! Eggs are naturally low-carb, high-protein, and perfect for diabetics.
- 3 tablespoons mayonnaise (sugar-free or avocado-based): Adds creaminess and healthy fats to the yolk mixture without extra sugar.
- 1 teaspoon Dijon mustard: Provides a tangy depth of flavor to complement the creaminess.
- ½ teaspoon white vinegar or lemon juice: Adds brightness and balance to the filling.
- 1 pinch paprika: A touch of warmth and color to elevate the flavor.
- Salt and pepper to taste: Enhances the overall flavor of the filling.
For Garnish (Optional, Festive Decor):
- Chopped fresh parsley: Adds a pop of green, perfect for a holiday vibe.
- Diced red bell peppers: Tiny red “ornaments” that bring color and crunch.
- Small broccoli florets: Optional, but they make each egg look like a mini Christmas tree.
- Paprika or chili powder: A final sprinkle for festive color and flavor.
Instructions with Tools You’ll Love
- Boil the Eggs:
- Place the eggs in a saucepan and cover them with water. Bring to a boil, then reduce the heat and simmer for 10 minutes.
- Transfer the eggs to an ice bath to cool completely, making peeling easier.
Recommended Tools: A saucepan for even heating and an egg timer to avoid overcooking.
- Prepare the Filling:
- Peel the eggs and slice them in half lengthwise. Use a sharp paring knife for clean cuts.
- Remove the yolks and place them in a mixing bowl. Mash with a fork until smooth, then mix in the mayonnaise, Dijon mustard, vinegar or lemon juice, paprika, salt, and pepper.
Recommended Tools: A silicone spatula for mixing and scooping ensures you get every bit of filling.
- Fill the Egg Whites:
- Spoon the filling into a piping bag or a ziplock bag with a small tip cut off. Pipe the filling into the hollowed egg whites for a neat presentation.
Recommended Tools: A piping bag set with decorative tips makes it easy to create beautiful designs.
- Decorate with a Christmas Twist:
- Sprinkle chopped parsley over the eggs for a festive green garland effect.
- Add tiny diced red bell peppers as “ornaments.” For a fun twist, top with small broccoli florets to resemble Christmas trees.
- Serve:
- Arrange the deviled eggs on a serving platter and sprinkle lightly with paprika or chili powder for extra holiday flair. Serve immediately, or refrigerate until ready to enjoy.
Tips and Tricks for Perfect Deviled/Angeled Eggs
- Easy Peeling: Cooling the eggs in an ice bath after boiling makes peeling much easier. Crack the shell gently and peel under cold water for best results.
- Uniform Filling: Use a piping bag for a professional look, or a ziplock bag with a small tip cut for convenience.
- Prep Ahead: Boil and peel the eggs up to a day in advance. Store the whites and filling separately in the fridge, then assemble just before serving.
- Get Creative: Let the kids help decorate the eggs with broccoli “trees” and red bell pepper “ornaments” for a fun family activity.
Why These Deviled Eggs Are Diabetic-Friendly
These deviled eggs are naturally low-carb and high in protein, making them an excellent choice for blood sugar control. The avocado-based or sugar-free mayonnaise keeps the fats healthy and balanced. Plus, each egg half is portion-controlled, so you can enjoy the festive fun guilt-free!
Tools I Recommend
- Egg timer to ensure perfectly cooked eggs every time.
- Mixing bowls with non-slip bases for easy whisking.
- Piping bag set for beautiful, clean filling presentation.
- Serving platter to display your festive creations.
Find links to these tools here to make your deviled egg prep a breeze! 🎄🥚
These festive diabetic-friendly deviled eggs are perfect for any Christmas gathering. With their customizable garnishes and classic flavors, they’re guaranteed to be a hit. Serve them alongside your favorite holiday dishes or enjoy them as a light snack. Merry Christmas! 🎄✨
Christmas Deviled Eggs
Ingredients
- 6 large eggs
- 3 tbsp mayonnaise sugar-free or avacado-based
- 1 tsp Dijon mustard
- ½ tsp white vinegar or lemon juice
- 1 pinch paprika
- Salt and pepper to taste
Optional Garnishes
- Chopped fresh parsley
- Paprika or chili powder
Instructions
- Place eggs in a saucepan and cover with water. Bring to a boil, then reduce the heat and let simmer for 10 minutes.
- Drain the hot water and transfer the eggs to an ice bath. Let them cool completely before peeling.
- Peel the eggs and slice them in half lengthwise. Carefully remove the yolks and place them in a small bowl.
- Mash the yolks with a fork until smooth. Add mayonnaise, Dijon mustard, vinegar or lemon juice, paprika, salt, and pepper. Mix until creamy and well-combined.
- Spoon the filling into a piping bag or ziplock bag with a small tip cut off. Pipe the yolk mixture into the hollowed egg whites.
- Sprinkle chopped parsley over the eggs for a festive green "garland" effect.
- Arrange the deviled eggs on a platter and sprinkle lightly with paprika or chili powder for extra flavor and color. Serve immediately or refrigerate until ready to enjoy.
Notes
- Low Carb: Eggs are naturally low in carbs and high in protein, making them an excellent choice for blood sugar control.
- Healthy Fats: Using sugar-free or avocado-based mayonnaise keeps it healthy without adding unnecessary carbs.
- Portion Control: Deviled eggs are naturally portioned, making it easier to enjoy without overindulging.
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